TalkOut / Policies
Disclaimer
Last updated 18 October 2026
TalkOut is a peer emotional-support and listening service. It is not therapy, counselling, or medical care.
What TalkOut is
A private, non-judgemental conversation with a trained listener. Listeners are trained in active listening and empathy and are supervised. Sessions are a space to talk, vent and be heard, much like talking with a trusted friend who knows how to listen.
What TalkOut is not
- Our listeners are not licensed psychologists, psychiatrists, counsellors, social workers or doctors.
- Sessions are not diagnosis, treatment, therapy or clinical intervention, and are not a substitute for them.
- We do not prescribe, recommend medication, or give medical, legal or financial advice.
- TalkOut is not a crisis or emergency service.
Your responsibility
You decide what to share and what to do after a session. If a listener believes professional help would serve you better, they may gently suggest it. If you have a diagnosed condition or are under treatment, please continue with your doctor's care.
Safety exception to confidentiality
Conversations are confidential. The only exception is when we believe there is a serious and imminent risk to your life or someone else's; then we may contact emergency services or a person you have named.